Practice Archives - COLLEGE HILL YOGACOLLEGE HILL YOGA

Archive | Practice

RSS feed for this section
dean-head-dw

Are there differences between class and practice?

I attend class with my teacher, Laurie Blakeney, three or four times a year, usually during her weekend intensives up in Ann Arbor. In between her intensives I try to take class with other senior certified Iyengar Yoga teachers. There’s no certified Iyengar Yoga teachers senior to me in Cincinnati so I must travel to […]

headstand-3

Practice leads to contentment off the mat

If you stick with it practicing yoga can lead to a life of contentment. But how does doing poses lead to contentment? Let’s explore a recent experience I had which will hopefully illustrate the process. I spent last week vacationing on Lake Michigan with six adults, six small children and one pretty big dog. There […]