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COLLEGE HILL YOGA

Iyengar Yoga in Cincinnati, Ohio

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FREE Online Mini Class

The online mini class is three instructional videos for beginners. They will give you an opportunity to learn a little yoga at home. You will also get a taste for Iyengar Yoga and Aaron's teaching style.

Class Schedule:

July 8-Aug. 28, 2021
Sept. 7-Nov. 1, 2021

Location:

5838 Hamilton Ave
Cincinnati, OH, 45224
(park and enter through the rear)

Contact:

email: aaron@collegehillyoga.com
phone: 513-748-9375

Recent Posts:

Mind Improvement, part 3
Mind Improvement, part 2
My Introductory 1&2 assessment experience, by Dawn Baurichter
How are other people functioning without yoga?
Mind improvement

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collegehillcincinnatiyoga

Aaron Fleming, Iyengar Yoga
Certified Teacher, Level 3

This is not the “light switch pose”! The actua

This is not the “light switch pose”! The actual name of the pose is Utkatasana or Fierce Pose. Try this pose in an Intro class: Tuesday’s at 5:30pm. Classes are in person or online. #youcanbefierce #befierce #iyengaryoga

The afternoon light is so pretty in here. One coul

The afternoon light is so pretty in here. One could get an idea that there’s no problems out there. Best to work on our insides. #iyengaryoga #collegehillyoga

Most people think that yoga could help their bad b

Most people think that yoga could help their bad back or help them relax or sleep better. But what about your mind? Can it improve your thoughts? The answer is yes. Improving your thought patterns COULD make your back feel better, help you relax, etc. The answer is not always found in the body.

The classes are designed to help all levels of stu

I am thrilled to report that I THINK I have made s

I am thrilled to report that I THINK I have made significant progress with my drop backs! The progress was actually made doing months and months of reclining Padmasana variations. All of the work on the floor helped to straighten my twisted tailbone. It’s still crooked but so much improved. Never give up my friends. #yogamarathon

Group classes resume the day after Labor Day: Tues

Group classes resume the day after Labor Day: Tuesday, Sept. 7. Haven't you been saying "I've been meaning to do yoga" long enough?

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Location:
5838 Hamilton Ave.
Cincinnati, OH, 45224
(park and enter through the rear)

Contact:
email: aaron@collegehillyoga.com
phone: 513-748-9375

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.
~ Prashant Iyengar, Chittavijnana of Yogasanas