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COLLEGE HILL YOGA

Iyengar Yoga in Cincinnati, Ohio

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FREE Online Mini Class

The online mini class is three instructional videos for beginners. They will give you an opportunity to learn a little yoga at home. You will also get a taste for Iyengar Yoga and Aaron's teaching style.

Class Schedule:

Sept. 12-Nov. 5, 2020
Nov. 9-Dec. 17, 2020

Location:

5838 Hamilton Ave
Cincinnati, OH, 45224
(park and enter through the rear)

Contact:

email: aaron@collegehillyoga.com
phone: 513-748-9375

Recent Posts:

How are other people functioning without yoga?
Mind improvement
All we need is love
To open or not to open? That is the question.
The imaginary realm of yoga

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collegehillcincinnatiyoga

Aaron Fleming, Iyengar Yoga
Certified Teacher, Level 3

The scar on my chest is a real beast. The stretchi

The scar on my chest is a real beast. The stretching required seems endless and could possibly be a life long project. I suppose we all are our own life long project though right? Still reminding myself to just surrender, surrender, surrender.

I admit now that I keep catching myself waiting fo

I admit now that I keep catching myself waiting for the stress of the pandemic to subside. But it doesn’t. My new baseline stress level is much higher than my pre-pandemic self. I am fortunate to have yoga to help find answers. I do look forward to a time when my body, mind and breath or more at ease. I suspect though, that it could be awhile, and perhaps I still need more surrendering. More and more surrendering. #pandemic #pandemiclife #collegehillyoga #yogaonline #iyengaryoga

How I am coping with this election nonsense. The r

How I am coping with this election nonsense. The range of emotions has certainly disrupted the inner balance. The strongest emotion has been disappointment. Disappointment that as a collective we are not a people who readily thinks of the wellbeing of others over our individual needs and desires. It’s easy to run away and hide. It’s also easy to just get carried away with emotion. The yogi struggles to find peace at the place where the inner world meets the outer. I truly hope our world learns to at least look inward more often. Otherwise we will be doomed to act on our endless desires and continue down the path of selfishness, further failing our communities of color, our LGBTQ friends, and all others who need our help. #lookinward

Thanks to @kelly.iyengaryoga for challenging me!

Thanks to @kelly.iyengaryoga for challenging me!

Lengthen then lower back—always a good idea! #co

Lengthen then lower back—always a good idea! #collegehillyoga #iyengaryoga #myback

The ropes (a prop I used to use for teaching befor

The ropes (a prop I used to use for teaching before everything was online) are so beneficial for giving a sense of direction and also ease. #iyengaryoga #collegehillyoga #ropewall

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Location:
5838 Hamilton Ave.
Cincinnati, OH, 45224
(park and enter through the rear)

Contact:
email: aaron@collegehillyoga.com
phone: 513-748-9375

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.
~ Prashant Iyengar, Chittavijnana of Yogasanas