New Students Archives - COLLEGE HILL YOGACOLLEGE HILL YOGA

Archive | New Students

RSS feed for this section
IMG_2239

Grow your own relationship with yoga

Can you grow a relationship with yoga? Many people don’t think of yoga as something you can actually learn. That is probably because a lot of what we see in advertising makes us think that yoga is an exercise for people who are already flexible and some how intuitively already know what they are doing. […]

rope-2

Beginners and practitioners

At the national Iyengar Yoga convention in Dallas this past April the teacher, Abhitjata Iyengar, the grand daughter of B.K.S. Iyengar, differentiated between beginners and practitioners. She instructed the beginners to concentrate on gross actions. The practitioners were asked to work more subtly. I wondered, who were the beginners? And who the practitioners? The criteria […]

img_4775

Post convention and still aglow

It’s been five days since I returned from the national Iyengar Yoga convention and I am still aglow. I have never attended a convention mega class so I didn’t know what to expect. I figured there could be a lot of sitting and listening to lectures–boy was I wrong! We were up and down, moving […]

parsvakonasana

Asana as fact finding mission

In the yoga sutras of Patanjali, yoga is defined as the cessation of the movements in the consciousness. There are five classifications of the movements in the consciousness, they are: correct knowledge, delusion, illusion, sleep and memory. At any time your consciousness can be fluctuating in one of these classes. We hope though to get […]