sabdajnana: verbal knowledge
anupati: followed in sequence, pursued
vastusunyah: devoid of meaning
vikalpah: imagination
Verbal knowledge devoid of substance is fancy or imagination.
Having an imagination is helpful (and fun) but we cannot live in this realm all the time. At some point the imaginary words or thoughts can become an untruth.
vrttaya: movements pancatayyah: fivefold klista: painful aklista: non-painful The movements of consciousness are fivefold. They may be cognizable or non-cognizable, painful or non-painful. cognizable: perceptible, clearly identifiable. The movements of consciousness are either perceptible or not. They can either be painful or not painful.
Why do we want to build stamina in our poses? The poses are the playground for exploring how the body, mind and breath relationship. We first learn simple actions within simple poses. (such as the triangle pose, seen here above). Actions such as how to lift the knee caps or how to straighten the arms….
abhava: feeling of non-being, absence of awareness pratyaya: going toward conviction, trust alambana: support, abode, dependence on a prop vrttih: function, condition, thought-wave nidra: sleep without dreams Sleep is the non-deliberate absence of thought-waves or knowledge. In a dreamless sleep the consciousness is stilled without any effort.
vrtti: fluctuations, modifcation sarupyam: indetification itaratra: at other times At other times, the seer identifies with the fluctuation consciousness. When the consciousness is not stilled the seer gets caught up in the fluctuations. The fluctuations appear as a reverie which take one away from the present moment.
At the beginning of class I occasionally engage the students in a short yoga philosophy discussion. The discussions are usually inspired by my on-going reading and contemplation of yogic texts, such as the Yoga Sutras of Patanjali. (A sutra is a short phrase. The Yoga Sutras of Patanjali is a book of phrases, which are…
atha: now, auspiciousness, a prayer yoga: joining, union, junction, combination anusasanam: advice, direction, order, command, instructions With prayers for divine blessings, now begins an exposition of the sacred art of yoga. We can begin our study of yoga now. Anytime. Patanjali gives the instructions to follow on the path.
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Beginning Sept. 2 classes will be held at Grace Episcopal Church. See the schedule. |
