Archive | Attendance

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New make up policy implemented

The make up policy has been adjusted. Students should continue to make up any missed classes by simply attending another one. What has been changed is the length of time you may now do your make up. Those who are enrolled in consecutive sessions may now make up a missed class any time, during any […]

All students should start out in the Introductory class.

The College Hill Yoga classes are set up so that everyone begins in the Introductory classes. Students should take a least one session of the Introductory class before moving on to the next level. Students should start out in the Introductory class because in those classes we learn some preliminary actions that are necessary for […]

Student Testimonial (guest blogger!)

In the winter I started Iyengar Yoga with Aaron Fleming at College Hill Yoga. Much to my surprise months later I am still attending 2x a week. The group classes are easy, informative and encouraging. Class participants cross all ages and have been great to meet. I have been given a lot of information, direction […]

Obstacles to practice

All practitioners, either seasoned or just starting out, are well aware of the many things that get in the way of a regular and consistent practice. Patanjali outlines 9 obstacles to practicing. They are: Vyadhi: disease styana: lack of interest / mental laziness samsaya: doubt pramada: carelessness alasya: idleness avirati: sense gratification / over indulgence […]