In the winter I started Iyengar Yoga with Aaron Fleming at College Hill Yoga. Much to my surprise months later I am still attending 2x a week. The group classes are easy, informative and encouraging. Class participants cross all ages and have been great to meet. I have been given a lot of information, direction…
All practitioners, either seasoned or just starting out, are well aware of the many things that get in the way of a regular and consistent practice. Patanjali outlines 9 obstacles to practicing. They are: Vyadhi: disease styana: lack of interest / mental laziness samsaya: doubt pramada: carelessness alasya: idleness avirati: sense gratification / over indulgence…
Since several students have recently asked me what they should do about classes they have missed I thought I would outline some of the College Hill Yoga policies, as well as explain why classes are organized in sessions. The policy for missed classes is pretty simple – just attend another one during the current session…
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Beginning Sept. 2 classes will be held at Grace Episcopal Church. See the schedule. |
