Start taking classes anytime! You can drop-in on a class or join a session any time. Beginners are always welcomed.

Are you wondering what an Iyengar Yoga class is like? Take a FREE trial class and find out! Sign up for your free trial class now.

The current session runs June 6-August 15, 2017 (10 weeks). Check the schedule and fee page for more information. To register online, click here.

Classes are offered in “sessions”, similar to a school semester. Students register for one or two classes a week. Classes are on-going, you do not need to wait until the beginning of the next session to sign up. New students may join the classes at any time and receive a pro-rated fee. Any missed classes may be made up by attending another one. Those who are enrolled in consecutive sessions may make up a missed class any time, during any session, without an expiration. Those who do not re-enroll should do the make up during the current session for which they are enrolled. Drop-ins are always welcomed.

College Hill Yoga is an Iyengar Yoga program. Aaron Fleming, a certified Iyengar Yoga instructor, is the program director.

Iyengar Yoga is a form of Hatha Yoga created by the late B.K.S. Iyengar. This method of yoga helps develop greater self-awareness by encouraging students to practice with precision and integrate the subtleties of body, breath, and mind into their postures. Iyengar Yoga is rigorous and offers transformational results. Students of all ages, body types, and abilities can readily adapt to Iyengar Yoga. The use of props allows Iyengar Yoga to be accessible to all people at all stages of life and experience.


1.4 vrtti sarupyam itaratra

vrtti: fluctuations, modifcation sarupyam: indetification itaratra: at other times At other times, the seer identifies with the fluctuation consciousness. When the consciousness is not stilled the seer gets caught up in the fluctuations. The fluctuations appear as a reverie which take one away from the present moment.

1.2 yogah cittavrtti nirodhah

yogah: union or integration citta: consciousness vrtti: fluctuations nirodhah: restraint Yoga is the cessation of the movements in the consciousness. This is definition of yoga. The study of the consciousness with an attempt to bring the thoughts under our control.

1.1 atha yoganusasanam

atha: now, auspiciousness, a prayer yoga: joining, union, junction, combination anusasanam: advice, direction, order, command, instructions With prayers for divine blessings, now begins an exposition of the sacred art of yoga. We can begin our study of yoga now. Anytime. Patanjali gives the instructions to follow on the path.

What is Iyengar Yoga known for? (part 3: accommodating students)

Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students In the previous post (What is Iyengar Yoga known for? part 2: creating the best of the best teachers) we established that Iyengar Yoga Teachers are highly trained. Often taking […]