VIDEO 7
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28. Dandasana
29. Urdvha Hasta Dandasana
30. Padangusthasana Dandasana
31. Baddha Konasana
32. Upavistha Konasana
33. Padangustha Upavistha Konasana
← Back to Demonstrations: Preliminary Course
28. Dandasana
29. Urdvha Hasta Dandasana
30. Padangusthasana Dandasana
31. Baddha Konasana
32. Upavistha Konasana
33. Padangustha Upavistha Konasana
Beginning Sept. 2 classes will be held at Grace Episcopal Church. See the schedule. |