There has been a stomach bug being passed around my house for the past two weeks. When you live with small children there always seems to be something being passed around! By last Friday evening I was on the couch with a stomach ache and a fever. And I didn’t feel good at all. The…
Dr Geeta S. Iyengar, daughter of Yogacharya B.K.S. Iyengar, and the senior most teacher in the Iyengar community passed away today morning. She had completed 74 years on December 7. Sister to her five siblings but a mother figure to the whole community of Iyengar yoga practitioners which now spans 59 countries across the world,…
Iyengar Yoga is known for its creative sequencing. It is possible to go to an Iyengar Yoga class every week and never be taught the same sequence twice. In the beginning level classes there are similar poses taught week to week but hardly ever in the same order. Most times poses are sequenced so they…
The practice of Iyengar Yoga is diverse; there is a wide variety of approaches within the method itself. This variety in approaches is important because people are varied. People within the same age group are varied compared to each other — for instance, some people are fit and some are not. And a person will…
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Beginning Sept. 2 classes will be held at Grace Episcopal Church. See the schedule. |
