Skip to content
Facebook Instagram YouTube
Iyengar Yoga in Cincinnati, Ohio
  • AboutExpand
    • Teachers
    • About Iyengar Yoga
    • Who can do Iyengar Yoga?
    • Frequently Asked Questions
  • ClassesExpand
    • Schedule
    • Class Descriptions
    • Policies
  • Blog
  • Let’s Practice
Iyengar Yoga in Cincinnati, Ohio
Facebook Instagram YouTube

Turn your world upside down!

ByAaron Fleming May 10, 2018

Inversions are a big part of the Iyengar Yoga method. There’s headstand, shoulderstand, handstand, forearm balance — just to name a few. But how do you get started learning these poses? And are they safe to practice? If you want your inversion questions answered come to the Inversions Basics target class! This class is good…

Read More Turn your world upside down!Continue

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.

~ Prashant Iyengar, Chittavijnana of Yogasanas

Facebook Instagram YouTube

Beginning Sept. 2 classes will be held at Grace Episcopal Church. See the schedule.

  • About
    • Teachers
    • About Iyengar Yoga
    • Who can do Iyengar Yoga?
    • Frequently Asked Questions
  • Classes
    • Schedule
    • Class Descriptions
    • Policies
  • Blog
  • Let’s Practice