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Iyengar Yoga in Cincinnati, Ohio
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What is restorative yoga?

ByAaron Fleming July 16, 2019July 16, 2019

In the previous post, we touched on Why we use props in yoga. The props are essential for helping us approach the poses with safety. But we also use the props to help facilitate a more profound effect through the awareness of the breath. When we are doing active poses, and not holding still very…

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One benefit to being sick

ByAaron Fleming May 7, 2019May 7, 2019

There has been a stomach bug being passed around my house for the past two weeks. When you live with small children there always seems to be something being passed around! By last Friday evening I was on the couch with a stomach ache and a fever. And I didn’t feel good at all. The…

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What is the Gentle class all about?

ByAaron Fleming July 27, 2017July 27, 2017

Since we are offering a new Gentle class this fall I thought I would write some to explain what this class is like and who would benefit. The new Gentle class will be offered on Thursdays at 4:30pm, beginning on September 7, 2017. (You can sign up online or at your first class.) First let…

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Location:
5838 Hamilton Ave
Cincinnati, OH 45224
(park and enter through the rear)

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.

~ Prashant Iyengar, Chittavijnana of Yogasanas

Contact:
email: aaron@collegehillyoga.com
phone: 513-748-9375

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Please note: No classes March 27-April 2. It's spring break!

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