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What is Iyengar Yoga known for? (part 1: roots in tradition)

Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students As described on the IYNAUS (Iyengar Yoga National Association of the United States) website: Iyengar Yoga is firmly grounded in the ancient Indian art of yoga. More than 2,500 years […]