Sitting Asanas 2

Swastikasana, Virasana

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FREE Online Mini Class

The online mini class is three instructional videos for beginners. They will give you an opportunity to learn a little yoga at home. You will also get a taste for Iyengar Yoga and Aaron's teaching style.

Class Schedule:

Oct. 17-Dec. 17, 2022

Location:

5838 Hamilton Ave
Cincinnati, OH, 45224
(park and enter through the rear)

Contact:

email: aaron@collegehillyoga.com
phone: 513-748-9375

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Aaron Fleming, Iyengar Yoga
Certified Teacher, Level 3

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Location:
5838 Hamilton Ave
Cincinnati, OH 45224
(park and enter through the rear)

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.

~ Prashant Iyengar, Chittavijnana of Yogasanas

Contact:
email: aaron@collegehillyoga.com
phone: 513-748-9375

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