Skip to content
Facebook Instagram YouTube
Iyengar Yoga in Cincinnati, Ohio
  • AboutExpand
    • Teachers
    • About Iyengar Yoga
    • Who can do Iyengar Yoga?
    • Frequently Asked Questions
  • ClassesExpand
    • Schedule
    • Class Descriptions
    • Policies
  • Blog
  • Let’s Practice
Iyengar Yoga in Cincinnati, Ohio
Facebook Instagram YouTube
  • 1.4 vrtti sarupyam itaratra

    ByAaron Fleming July 25, 2017August 2, 2017

    vrtti: fluctuations, modifcation sarupyam: indetification itaratra: at other times At other times, the seer identifies with the fluctuation consciousness. When the consciousness is not stilled the seer gets caught up in the fluctuations. The fluctuations appear as a reverie which take one away from the present moment.

    Read More 1.4 vrtti sarupyam itaratraContinue

  • 1.3 tada drastuh svarupe avasthanam

    ByAaron Fleming July 19, 2017August 2, 2017

    tada: then, at that time drastuh: the soul svarupe: in his state avasthanam: dwells Then, the seer dwells in his own true splendor. When the consciousness is stilled then our impression of our self is no longer distorted.  

    Read More 1.3 tada drastuh svarupe avasthanamContinue

  • 1.2 yogah cittavrtti nirodhah

    ByAaron Fleming July 18, 2017August 2, 2017

    yogah: union or integration citta: consciousness vrtti: fluctuations nirodhah: restraint Yoga is the cessation of the movements in the consciousness. This is definition of yoga. The study of the consciousness with an attempt to bring the thoughts under our control.

    Read More 1.2 yogah cittavrtti nirodhahContinue

  • 1.1 atha yoganusasanam

    ByAaron Fleming July 12, 2017August 2, 2017

    atha: now, auspiciousness, a prayer yoga: joining, union, junction, combination anusasanam: advice, direction, order, command, instructions With prayers for divine blessings, now begins an exposition of the sacred art of yoga. We can begin our study of yoga now. Anytime. Patanjali gives the instructions to follow on the path.

    Read More 1.1 atha yoganusasanamContinue

Page navigation

Previous PagePrevious 1 2

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.

~ Prashant Iyengar, Chittavijnana of Yogasanas

Facebook Instagram YouTube
  • About
    • Teachers
    • About Iyengar Yoga
    • Who can do Iyengar Yoga?
    • Frequently Asked Questions
  • Classes
    • Schedule
    • Class Descriptions
    • Policies
  • Blog
  • Let’s Practice