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Iyengar Yoga in Cincinnati, Ohio
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Iyengar Yoga in Cincinnati, Ohio
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What is restorative yoga?

ByAaron Fleming July 16, 2019July 16, 2019

In the previous post, we touched on Why we use props in yoga. The props are essential for helping us approach the poses with safety. But we also use the props to help facilitate a more profound effect through the awareness of the breath. When we are doing active poses, and not holding still very…

Read More What is restorative yoga?Continue

Location:
5838 Hamilton Ave
Cincinnati, OH 45224
(park and enter through the rear)

Asanas are done primarily to change the mental state, the mind-set and then the deeper layers of the mind, up to the consciousness and conscience.

~ Prashant Iyengar, Chittavijnana of Yogasanas

Contact:
email: aaron@collegehillyoga.com
phone: 513-748-9375

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Please note: No classes March 27-April 2. It's spring break!

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