Pranayama Class Series

** Conducted online using Zoom.

March 15-April 26, 2023
Six Wednesdays
7:15-8 a.m.

  • No class March 29

Members = $60
Non-members = $75

Pranyama Iyengar Yoga

Pranayama (meditative breathing) is the forth limb of the eight fold path, outlined in the Yoga Sutras of Patanajali. In this class we will build on Pranayama preliminaries learned in the Asana classes.

Prerequisite: Must be enrolled in a weekly Asana class. OR have recent experience studying with another Certified Iyengar Yoga Teacher. All levels of continuing students–not for raw beginners.