1.2 yogah cittavrtti nirodhah - COLLEGE HILL YOGACOLLEGE HILL YOGA

1.2 yogah cittavrtti nirodhah

yogah: union or integration
citta: consciousness
vrtti: fluctuations
nirodhah: restraint

Yoga is the cessation of the movements in the consciousness.

This is definition of yoga. The study of the consciousness with an attempt to bring the thoughts under our control.

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