Obstacles to practice - COLLEGE HILL YOGACOLLEGE HILL YOGA

Obstacles to practice

All practitioners, either seasoned or just starting out, are well aware of the many things that get in the way of a regular and consistent practice. Patanjali outlines 9 obstacles to practicing. They are:

Vyadhi: disease
styana: lack of interest / mental laziness
samsaya: doubt
pramada: carelessness
alasya: idleness
avirati: sense gratification / over indulgence
bhrantidarsana: living under mistaken notions
alabdhabhumikatva: missing the point
anavasthitatvani: backsliding

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