Monthly longer class to investigate different topics. All levels. Iyengar Yoga experience not required.
Saturdays, 10 a.m. – 1 p.m.
January 19: Yoga poses with the backless chair
Explore a variety of pose categories using the backless chair.
February 16: Yoga on the ropes
Learn how to use the wall ropes
March 23: Vinyasa the Iyengar way
A ‘get moving’ class! Learn how to move from pose to pose with greater awareness and safety.