January 20: Learning the ropes (sign up early–class limited to 14 people)
February 17: Learn to practice at home
March 24: Asana for spring allergies
April 28: Introduction to Pranayama
May 19: Inversions basics
June 30: Learn the sun salutation –> note new date!
July 28: Catching your balance
Aug 18: Core support
Target Classes good for all levels of students. Students from other styles of yoga are encouraged to attend!
Register in advance by paying online now. Or pay at the door.