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What is Iyengar Yoga known for? (part 2: the best of the best teachers)

Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students Regardless of the reason for taking classes, anyone who attends an Iyengar Yoga class is taught how to be a student of yoga. If you come to class because you […]

What is Iyengar Yoga known for? (part 1: roots in tradition)

Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students As described on the IYNAUS (Iyengar Yoga National Association of the United States) website: Iyengar Yoga is firmly grounded in the ancient Indian art of yoga. More than 2,500 years […]

Yoga as Therapy

The practice of Iyengar Yoga is diverse; there is a wide variety of approaches within the method itself. This variety in approaches is important because people are varied. People within the same age group are varied compared to each other — for instance, some people are fit and some are not. And a person will […]

New make up policy implemented

The make up policy has been adjusted. Students should continue to make up any missed classes by simply attending another one. What has been changed is the length of time you may now do your make up. Those who are enrolled in consecutive sessions may now make up a missed class any time, during any […]

All students should start out in the Introductory class.

The College Hill Yoga classes are set up so that everyone begins in the Introductory classes. Students should take a least one session of the Introductory class before moving on to the next level. Students should start out in the Introductory class because in those classes we learn some preliminary actions that are necessary for […]