pramana: valid / correct knowledge viparyaya: inverted, perverse vikalpa: doubt, indecision, imagination or day-dreaming nidra: sleep smrtayah: memory They are caused by correct knowledge, illusion, delusion, sleep and memory. The five-fold fluctuations of consciousness.
vrttaya: movements pancatayyah: fivefold klista: painful aklista: non-painful The movements of consciousness are fivefold. They may be cognizable or non-cognizable, painful or non-painful. cognizable: perceptible, clearly identifiable. The movements of consciousness are either perceptible or not. They can either be painful or not painful.
Since we are offering a new Gentle class this fall I thought I would write some to explain what this class is like and who would benefit. The new Gentle class will be offered on Thursdays at 4:30pm, beginning on September 7, 2017. (You can sign up online or at your first class.) First let […]
vrtti: fluctuations, modifcation sarupyam: indetification itaratra: at other times At other times, the seer identifies with the fluctuation consciousness. When the consciousness is not stilled the seer gets caught up in the fluctuations. The fluctuations appear as a reverie which take one away from the present moment.
tada: then, at that time drastuh: the soul svarupe: in his state avasthanam: dwells Then, the seer dwells in his own true splendor. When the consciousness is stilled then our impression of our self is no longer distorted.
yogah: union or integration citta: consciousness vrtti: fluctuations nirodhah: restraint Yoga is the cessation of the movements in the consciousness. This is definition of yoga. The study of the consciousness with an attempt to bring the thoughts under our control.
atha: now, auspiciousness, a prayer yoga: joining, union, junction, combination anusasanam: advice, direction, order, command, instructions With prayers for divine blessings, now begins an exposition of the sacred art of yoga. We can begin our study of yoga now. Anytime. Patanjali gives the instructions to follow on the path.
Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students In the previous post (What is Iyengar Yoga known for? part 2: creating the best of the best teachers) we established that Iyengar Yoga Teachers are highly trained. Often taking […]
Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students Regardless of the reason for taking classes, anyone who attends an Iyengar Yoga class is taught how to be a student of yoga. If you come to class because you […]
Iyengar Yoga is known for: being a method with roots in tradition creating the best of the best teachers accommodating a huge variety of students As described on the IYNAUS (Iyengar Yoga National Association of the United States) website: Iyengar Yoga is firmly grounded in the ancient Indian art of yoga. More than 2,500 years […]